THE TOP SIX ANTI-AGEING SUPPLEMENTS

Another year may have been and gone, but 2010 could officially be the year we turn back the clock. Feeling young at heart is all about being healthy and happy from the inside out and is the key to renewed wellbeing and vitality, whatever age t....

Create your own yoga space

As our lifestyles are getting more and more hectic and our minds are getting clogged up with thoughts, worries and anxieties, many....

2010:The year we get younger

Another year may have been and gone, but 2010 could officially be the year we turn back the clock. Feeling young at heart is all about being healthy and happy from the inside out and is the key to renewed wellbeing and vitality, whatever age t....

The Sore Throat Advice That's Hard To Swallow

Professor Janet Wilson demystifies old wives tales and helps separate the fact from the fiction...  ....

Bausch & Lomb’s new FREE ‘Eye Spy’ guide offers top tips and secrets for healthy sparkling eyes

Gok Wan, Julie Peasgood, Aldo Zilli and Matt Roberts have joined forces to share delicious nutrition-boosting recipes, need-to-know health facts, fitness advice and the latest style and beauty tips to help people make the most of their eyes.....

SUN, SEA AND… SORE THROATS!

While we normally associate colds with the dark days of winter, we can still fall foul of common cold viruses in the summer months, especially with the unreliability of the British weather, regularly fluctuating from bright and hot to grey and col....

SUMMERTIME SLUMBER: TIPS FOR RESTFUL SLEEP

Many of us associate the winter with dark mornings that make it difficult to wake up, but in reality a good night’s sleep can be more elusive during the summer months. ....

TREAT DISCREET JUST LAUNCHED - THE SOLUTION TO YOUR SENSITIVE HEALTH ISSUES

Do you have a health concern you'd rather not speak to anyone about in person?! Are you embarrassed or slightly uncomfortable about going to a doctor or pharmacy to get yourself checked out and buy the products you need? If the answ....

Estroven Night Time – Menopause help at night

The menopause affects women differently but most will experience a variety of physical and emotional changes which can cause them to feel out of sorts, forgetful, tired and emotional – something today’s busy women could do without! ....

Get Ready for Take off!

The effects of flying on bloating and trapped wind written in association with consultant psychologist Dr Glenn Wilson According to BAA, in 2008 nearly 146 million UK passengers took to the skies, showing air travel is still the....