Slim down and shape up in style!

Impress Products Limited has launched its lightweight, extremely portable, toning and shaping system in two new colours for Spring/Summer 2008 – baby pink and lilac.....

Stretching out

By Anita Green Lying on the floor, I gazed up at the ceiling feeling a bit like a fool. I was at my first Pilates class and were instructed to lie on a mat and breathe deeply, tightening my pelvic floor muscles as I breathe out and ....