The menopause affects women differently but most will experience a variety of physical and emotional changes which can cause them to feel out of sorts, forgetful, tired and emotional – something today’s busy women could do without!

But now there is a natural product that will enable women to continue to live life to its full potential by supporting overall health and wellbeing, especially at night. Estroven Nighttime has been designed to provide gentle nutritional support during the period when a woman’s level of oestrogen, a key hormone, is out of balance or in decline.

The effects of flying on bloating and trapped wind written in association with consultant psychologist Dr Glenn Wilson

According to BAA, in 2008 nearly 146 million UK passengers took to the skies, showing air travel is still the transport of choice for longer journeys. Today, flying is so common that we give little thought to getting on a plane, and rarely do we stop and think about what happens to our body as we are taken up to 30,000ft and back.

JUST ARRIVED IN THE UK – FIRST TIME OUTSIDE THE USA AFTER 150 YEARS
AMERICA’S OLDEST AND MOST PRESTIGIOUS BED BRAND

A new online resource provides a natural alternative to tackling hay fever symptoms - www.hayfeverhealing.com

Hay fever sufferers admit that their symptoms give them the perfect excuse to shun summer chores, according to a new survey . The survey by One Poll for natural healthcare specialist Nelsons reveals that 56 per cent of sufferers use their hay fever as an excuse to avoid mowing the lawn, while 47 per cent admit to avoiding gardening at all costs. 25 per cent say they use their condition as an excuse to get off dog-walking duties, while a further 13 per cent admit to dodging cleaning.